Journal
Flat Feet: Pain, Surgery & Shoe Solutions - Could Custom Inserts Might Be What You Need
Flat feet, also known as fallen arches, affect millions of people and can lead to a wide range of symptoms, from mild discomfort to debilitating pain. If you’ve recently found yourself Googling things like “flat feet pain,” “flat feet surgery,” or “best shoes for flat feet,” you’re not alone.
Playing Through the Pain: How to Manage Plantar Fasciitis on the Pickleball Court
Pickleball has rapidly become one of America’s fastest-growing sports, loved for its accessibility, social atmosphere, and fast-paced play. But like any high-impact activity, it places considerable stress on the feet—especially the plantar fascia, the thick band of tissue running along the bottom of your foot. For players suffering from plantar fasciitis, the game they love can quickly become painful and frustrating.
Insoles for Treating Plantar Fasciitis-Related Calf Pain
Plantar fasciitis is a common condition that causes sharp, stabbing pain in the heel—especially during your first steps in the morning or after periods of rest. But what many people don’t realize is that this condition doesn’t always stop at the foot. In fact, one of the most overlooked symptoms of plantar fasciitis is calf pain—a deep, aching tension that can radiate up the lower leg and interfere with walking, standing, or even sleeping.
